Saunas have long been used as part of cleansing and relaxation regimes and in more recent times have been incorporated as part of pre and post sports or exercise routines to help ease muscular aches and pains.
The technology used in a Far Infrared Sauna provides a much more relaxing and effective cleanse or detox than traditional saunas due to the type of heat produced and the way it penetrates deeply into your skin allowing more of the toxins and heavy metals to be excreted.
One of the most important benefits of the FIR sauna is it’s effectiveness in removing toxins from the body. This is done by a process called “resonate absorption” where the frequency of the Far Infrared Sauna matches that of the water in our cells causing toxins to be released into the blood stream and eliminated through sweat.
Studies have shown that sweat from traditional saunas only contain around 3% toxins where as sweat from a Far Infrared Sauna contains about 17% toxins. The deep detoxification benefits of the FIR Sauna make them a very effective part of any wellness regime.
The removal of such toxins from the system can also help to alleviate the symptoms of conditions such as allergies, acne, chronic fatigue, frequent colds, muscle and joint pain, poor concentration, eczema and mood swings.
1/2 hour sauna – $30
10 session pass – $250